For the past couple of weeks since I had experiences regarding paralysis, I have noticed that I have been getting the feeling that I am being watched. There is always this air that is behind me. This happens at nighttime for the most part. The feeling of being watched has happened during the day, but to a much lesser extent. I have begun practicing the art of meditation. When I try to meditate, I always here the loud noises coming from the TV as if someone is try to move it. The TV is turned off. True, a person is more aware of noises while meditating, but this has happened multiple times. I only hear this sound when I meditate. I do not know what is going anymore. Are these things real, or is it just my subconscious making them seem as if this is all true due to my prior experiences? Am I just jumpy and being paranoid because night time is when the body sleeps. I could be afraid of sleeping due to fear of another evil spirit episode and that is why I think I feel something behind me at night, but it is actually nothing at all.
I am not "sensitive" by any means. I am just your average Joe who for some reason had an experience with an evil spirit. This seems to be real to be in my head though. It definitely feels like something is watching me. On a side not, My stomach has gotten physically sensitive to every food group. All I did today was eat chicken noodle soup, and my stomach feels a little upset. I have been having runny bowel movements for the past week and half. I know that was gross, but I had to explain things in detail.
I could be developing abilities of some kind, or I could be driving mentally incompetent. I do not know what is going with myself anymore. I was fine six months ago. It seems like my whole world is being turned upside down. I apologize if I come off as unauthentic. I do not know where to go. Everyone else I know thinks that I am stressed out, but I not. I hope I can figure all of this out one day.