Telepathic Experiments And Sending Dreams

I am 18 and I've practiced my abilities daily since I discovered them about three years ago. This is my third story, nothing like my last ones involving shadows. This posting is just some other psychic things I've been doing and I'd like to hear advice or responses before continuing experimentation.

My psychic abilities are not so much clairvoyant but more energy and aura based. I can make a dice twitch, but I couldn't tell you the future, kind-of thing. That being said I experimented with making constructs out of "energy" you may call it something different I like energy for its name. I could send constructs to catch people's attention or whatever. Recently I've discovered something else I could do after practicing for awhile. If I read someone's aura, and also look into their eyes, it's like I can lock on to their aura and close my eyes and still see/feel them, just like a hazy cloudy blur of color though. After locking on to an aura or remembering an aura I can send energy to that individual such as sounds, sensations, emotions, and feelings. I know this because I did a lot of experimentation in classes, on people around me.

One instance was while someone was reading a passage we were reviewing in a textbook, I sent energy to them, like droning confusing noises and a spinning-like sensation, during which the reader immediately started and stuttering and having difficulties reading. The reader was about to just give up when I stopped the energy and then she resumed reading the difficulties apparently vanished. I know it's not right to just play around with things like that but it seemed like the only way to get a reaction. The negative part is I feel like the girl knew I was doing it somehow like could feel my presence and knew it was me.

Since I graduated high school and don't have as many peers to practice on, so my friends have started understanding my abilities. I had joked with one of my friends that I could speak telepathically over the distance between our houses, so they should call if they ever think I did it. After a few weeks, I was sitting in my room meditating when I wondered if I could actually do it. So I expanded the reach of my mind something I learned to do when manipulating energy over a small distance and tried to make my inner thoughts roar out theoretically to my friend. It was just the individuals name really loud, probably fierce sounding too but that was how I thought it should sound in my head. A good five to ten minutes later I get a call from my friend. I pick up the phone and she doesn't say anything, I say "What's crackin do you want to chill today?" Then she's fine and probably assumed it was nothing. I never told her I did it just in case.

I retried the experiment several more times with shockingly similar results. Speaking telepathically over miles of distance is not something I could previously do.

One more thing that I must tell of is one experiment where I sent a dream to someone while they were sleeping. The next day the dream was so absurd that they told me and all my friends about it as a joke, and it was the exact dream I sent. I sent it the same way I would send other energy just the person was asleep and probably more open to psychic occurrence.

Any thoughts, questions, or warnings would really help. Because before I could do this all I could do was read auras and manipulate energy.