Making Sense Of Psychic Experiences

I have known for many years something was different for me. I wasn't sure what to call it and that's not what my concern is. I would like to feel more at peace with what I experience. Since I was young I would feel something then know what was going to happen. After getting a feeling, I see it in my mind. For example, I was driving on the interstate and all of the sudden I will get an anxious feeling and see traffic jam in my mind so I go the other way. Come to find out it was a bad traffic jam for about 3 miles. This kind of thing happens to me all of the time. I don't have any issues with this. I also can feel other people's emotions. I will feel what they are feeling and know what they want to or are going to say. This has actually been very beneficial in helping others go through hard times. These experiences happen every day. Years ago I would worry about something bad happening and wish I could do something to stop it. Now I am very comfortable with my day to day experiences.

The last few years I have noticed walking by a place and feeling someone there, but they aren't. I will then see a physical appearance of someone in my mind. I am not at peace with this. This makes me feel crazy. It only happens from time to time but I can't figure out if this is part of feeling other people's emotions. It seems like it has extended to a paranormal experience. I know that this is specifically for psychic experiences but I have had both and would love to see if anyone has feedback or suggestions about my experiences. I feel it is more psychic than paranormal.

Just so everyone knows, I have never tried to look up information about my experiences or talk to others until now. I always thought if I did this my experiences may become more extensive. I hope that makes sense. I can feel that my father, grandmother and aunt have something too. When I mentioned something about this to my dad he said to not worry, that I will have more control over it but it will take a lot of time. This didn't make sense for a few years then all of the sudden I was fine with knowing things that were going to happen, my déjà vu from dreams and feeling other people's emotions. Again, if anyone has suggestions or feedback I would appreciate it. I am looking for a better understanding.