Last night I called on my Spirit Guides/Guardian Angels and God to draw negative energy away from me because I was feeling very angry due to my depression. I did this verbally, and I wasn't aware that verbal communication with Spirit Guides can be dangerous due to harmful entities that could be listening. However, I did ask 'the guides that have accompanied me since birth', to help me with my negativity.
After making my request, I felt what I describe as "clean" or "emotionless." I also got the feeling that a presence was around me, which of course frightened me. The presence seemed to weaken when my parents entered the living room or when I just stopped focusing on it, but otherwise it stayed until I fell asleep. I don't remember having any kind of dream that night.
Before I went to bed though, I asked my Spirit Guide if it was there with me. After asking, a commercial came on and I saw a woman touching a star. I wondered if this had to do with my question, and then, the word "ANGEL" appears on the screen. I was shocked. I also saw a short glimpse of some light on the ceiling, but I think I was just seeing things.
But since reading that verbally communicating with your guides can attract spirits with bad intentions, I'm worried that this experience was a bad one, not good. Help?