I have posted a story called "it went inside of me?" prior to this one which detailed my experience with what I think was an evil spirit and another one which was my spirit guide. I have since been researching and meditating so I can further develop my spiritual powers. Last night I kept tossing and turning unable to sleep even though I was tired beyond words, I felt pressure against me and I could feel that there was a bad energy in the air which I believe could have been caused by the same evil spirit. My house is full of negative energy which my friends also notice and this weekend me and my friend are going to try and hold a seance to see if we can unravel the truth hopefully we can achieve that with just the two of us.
I have been told it could be negative energy from past experiences within the house that manifested into spirit form. There was one day when I found an old key in our house (our house is almost 100 years old) when I picked it up I felt my stomach sink and goosebumps and all these terrible things at once, which has made me believe maybe there was some significance to the key as we know nothing of the house's history. The spirit has never shown itself to me but I have sensed it and felt cold spots, in one instance I felt a cold spot and held out my hand and it felt like the bones in my hand were cracking from the inside and also my fingers would be there and then they would flash transparent.
I want to understand how to use my spiritual powers to solve the bad energy and possibly bad spirit. Also I had lost a pregnancy at 3 months along and have been told that they can watch over you as spirits, because there was one experience where I saw a white shadow that when I touched made me start tearing up. Hopefully I will soon learn just how powerful my powers are.