I have been meditating for about a year, not on a regular basis at first but then it became more regular, then every night before I go to sleep. After a few months of meditating I began to feel cool hands on my body, I was alone, as you would feel the heat from a person's fingers, thumb and palm of their hand I could feel a cold temperature and their was no physical hand on my leg. This happened several times in the space of months, only the next time it was a hand on each shoulder and then a hug, on all of these experiences I could feel cool temperature where the heat would be if it was a person. These experiences were not frightening, they were reassuring.
A few months later, I heard a disembodied voice, well it was whisper saying "I'm sorry", there was no one there! I know I heard it, I looked around, I could not find any physical source for the voice well whisper, at the time I heard this, I felt like I knew it was a woman, how I don, t know I just felt it.
A couple of months of later I heard another disembodied voice, it was a whisper, saying "I can hear you", at the time I was fussing and talking to my dog, who has now died but was alive when this happened, she had no reaction to what I had heard, I was alone at home. I did not feel frightened by these voices, intrigued and unnerved to what was going on.
Three weeks after I was walking past the church where I live, I walk past it on my way home from work. I'm a carer in a care home, and heard a guttural growl, that is the only way to describe it. I heard at the start of the churchyard wall, then again half way down. Each time I looked I could not see anyone, it was dark, it was at night, I had worked the late shift, I thought it could be kids, or anyone. I carried on and started walking down a small lane that was lit up by street lights, I heard it again, this time it sounded right next to my ear. I looked round saw nothing, spun round and saw nothing, then felt very scared and ran home, I have not heard it again, although I have only just started walking past the church at night again.
The past couple of months I have had the cool prickly, crawling sensations that I have had when meditating when I,m not meditating, at random times, though every day, then a few nights ago while I was in a deep meditation state, the deepest I have ever been, I felt like someone had blew on my face, my hair moved and it took my breath away, I came out of the meditation and got my breath back. There were no windows open, it was 12. 30 am, that's when I meditate before sleep, nothing else had been moved, my papers at the side of me had not moved and my cat was asleep by the living room door, that's where I was, in the living room.
Since then I have read a little on energies around the body and that there is movement, but a breeze is reported not what experienced.
So I am looking for help to know what might be happening, I am not crazy, I am a normal healthy person, in my mind as well. Can anyone tell me what the energy, was that felt like someone had blown on my face, my cat was the only other living being with me, and obviously do I have any psychic abilities?.