I am 22 years old and have just now begun to focus on the things that I feel, see, dream, and hear. Throughout my life I have had dreams that come true, feelings that always prove to be right, I have seen people that are not there, etc etc.
Lately my dreams have been more on point than usual. I am seeing things before they happen, and hearing voice that are telling me things that are going to happen. Recently I had a dream where I opened my check from work and it showed the amount I made. The next day I went to work and opened my check, it showed what I had seen in my dream. The next day the winds were fierce and I said to a friend "There is going to be a black out." right as the last word escaped my lips, all of the lights on the street went out. Many times I have called friends telling them to leave where they are because I had a bad feeling, every time something terrible has happened. I work at an animal hospital and I have had many visions of certain animals coming in to die, and they have. My best friends cat just passed away and she came to me in a dream saying thank you I am safe now. I often have a high pitched ringing in my ears and then a deadly silence as if I am deaf, followed by a chorus of voices telling me things that have not yet happened. I live next to a cemetery and I have seen orbs of light over graves. I have woken up with pressure on my chest as if I was being suffocate, along with finger prints burned into my flesh that have disappeared within minutes. I have felt hands on my shoulders and breath on my neck. It is hard for me to deal with all of this. I don't know if I am just crazy or if its real.
About knowing the "bad" things about to happen. I have the same experiences. I just know when something is wrong or is going to go wrong.
Just embrace this and enjoy it.