Strange Energy?

Hey everyone, this is my first time on here and I'm need to see if there's anyone else on here that have shared my kind of experiences.

The first thing that I can control energy in my body and focus it to certain areas of my body to give a certain part focused and powerful strength. Moreover, I find when I am nervous or scared that I gain a boost of this 'energy' especially when my body starts dishing out Epinephrine. It also seems to be related to the thing that lives inside of me, like a spirit. For the past five years or so I've been keeping it locked away because it used to be too aggressive and daring so I took control and 'sealed it away'.

The second thing is the ability to see golden energy trails when certain parts of my body which exposed e.g. Hands. I've only just noticed this recently. Plus when I'm crossing a busy road with different junctions I can often tell which way they will go before they've moved.

I also have this thing which is like empathy but on a higher scale so instead of knowing what someone is feeling, I actually feel it fully, so when someone is really happy, I feel exactly the same way to exactly the same extent.

Finally is the ability to move things although often accidently, like turning on taps in the kitchen when I'm walking away from them. The only other thing is the fact that when I'm angry or shocked the little red ring around my iris grows. Any explanations and would be appreciated, thanks, probably the strangest sensation is the fact that I used to thing all this was normal but over time, things I see, do and think tell me otherwise.