So basically this goes back as long as I can remember. I see spirits or ghosts whatever they officially are I am not sure. I see them most of the time, but a lot of times this is just a sense, for example: if I did see a person it would be very quickly, but in that instant, I could sense emotions,anger, sadness or harmlessness. Or what I like to call not quite human, more of a shadow of darkness giving me a feeling of heaviness,nausea, and suffocation.
This happens several times a day every single day wether I see the whole person, a shadow, but I always know if it is a man, woman or child, old or young. I have a few constants in my house and otherwise I could just be at the store or out for a walk, or at work but regardless of where I am they are too. Very rarely are they the same person. I would say I see these things 5-10 times a typical day, some days more or less depending on where I am... I work in an elderly care facility so when I am their there is too many to count, but many people have died there. There is a scary guy who resembles the penguin when played by Danny Devito in Batman, under the stairs in my basement and he follows me out to work on occasion only at night. I get the feeling he is not so nice. He makes me anxious and uncomfortable.
Let's go way back for a minute, I am 25 years old, but when I was maybe 6 my grandfather hung himself in his 40's, knowing that I'd find him. (my mother says he was crazy, he feared leaving his home claiming he would physically become ill when in contact with other people and when people were sick he took on their symptoms) maybe he was an Empath?
Anyways after that time my mother said I would deliver her messages from him that no one else could possibly know. As I got older I saw and sensed things infrequently and could ignore them or write them off as coincidence.
Then we get to middle school/high school age, and "seeing things" happened frequently I would be awake all night -a man in my rocking chair, a guy pruning a tree out side... Kids playing... Shadows trailing me. And I always had dreams of future events, nothing of importance but just a normal day in my life, I would already know it play by play- word for word. Eventually I got so sick of this that I was able to fully block out everything, with the exception of a few times. That is until a couple of years ago, it started up again but gradually got so overwhelming I began having awful headaches, I was always on edge, the harder I tried to ignore this the more spirits I saw! But at this point in time I don't block it and and have no desire to do so. And my headaches and such seemed to have dissipated since I just let go and accepted that this is just me so why fight it.
Okay so now that I gave you all the details, I want to figure out what is going on, is it the "norm" to see/sense spirits all of the time everywhere I go all day every single day? And I can sense there feelings usually, but not directly speak to them... Am I able to change that with practice of some sort? And why would I see sooooo many so often? Oh and to add another thing into the mix I swear a large tree in the backyard, (well my neighbors yard) spoke to me several weeks ago and then again a few days ago, what is that? Other things have happened but this story is long enough. Thank you for reading and please help!