I am now 18 years old and I have recently found out that I am an empath. However, I have started to begin having anxiety because of all the feelings I get at one time. I also constantly feel like eyes are watching me when I'm at home. I have had some strange experiences lately and it seems to be a ghost or spirit that has something to say. For example my house called 911 by its self while we were all sleeping and I have seen a shadow in my room one night. I want to confront the spirit but to tell you the truth I'm a little scared of what could be in the darkness of my house. My question is can anyone tell me how to control the flow of other people's emotions and how to find out what or if there is a spirit in my house and what does it want. Also can an empath become a psy vampire because I have noticed that people get drained around me or it's reversed I get drained. I want to face my fear of the dark but ever since I can remember I hear and feel things that scare me. I don't know if my mind is playing tricks on me or if there is something that's following me. It's been very hard because there is no one I can talk to about this, my parents don't really believe and well neither do m friends at school. Can anyone help?
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Strange Empath Experiences
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Best of luck
Ruth - medium 4 years
I'm an empath since a little girl and as such I tell you that you must be careful with how much you open yourself to others, empaths get easily drained when they identify themselves too much with the other person's situation, attitude or sense of self. When talking to people try to listen to them or talk to them from an objective point of view, try not to think in terms of "what if I were in his/her shoes..." kind of thing
What I do as a way of protection when I feel I'm entering an energetically harsh atmosphere I protect myself visualizing a white aura around my entire body from to head to toes, that way I also avoid picking up any bad vibes or giving away more energy than I should.
It is most probable you do have medium qualities and that is why you feel as if someone is looking at you and yet there's no one around, don't be scared, just try to identify if whatever you feel is negative or just a presence... In any case is good to pray, and this is regardless whether you are religious or not, prayers are just like mantras (special combination of words put together in a certain order so that it may create harmonious energy and protection), I personally like Oh Father who art in heaven... Which is older than christianity itself and very useful in this kind of matters, it seems to call for order in the spiritual world and everything that should go, goes and what should stay stays. I hope this can help you
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