Help, I'm Confused. (astral Projection)

Astral projection is a mysteriously enticing thing to experience. I used to do it quite often, until I realized an unsettling truth. Astral projection is an out of body experience. An out of body experience is when your soul separates from your earthly body. When your soul separates from your earthly body, this leaves your body open to being occupied by negative spirit energies.

I cannot stress to you enough to be careful and to not dabble into things you know very little about. If you insist on moving forward with these experiences, then at least take more time to educate yourself first so that you know exactly what you are getting into. Not to mention, you need to be aware of the dimensions you are tapping into! The fact that you were being forced out of your body is unnerving. Nothing should have that kind of control over you (short of God).

However, if you want my honest opinion, I would cease from further experimentation altogether. It's unwise to leave your body in such a vulnerable state.

If you are curious to learn more about your surroundings, please feel free to check out my blog. It is here that I discuss good, evil, energies, sleep paralysis, guiding signs, and so on...
Http://deepreality1.blogspot.com/?m=1

Hello I'm also from Louisiana. You just had your first experience with astral projection. Usually people astral project through conscious intent to do so. My first astral projection was spontaneous as well so I know how unsettling it can be when you are not prepared. I do not personally believe in demons but mean no offense to anyone else's belief. My feeling is that everything is energy and some of us are sensitive to these energies positive or negative. What I am sensing is that you have innate underdeveloped abilities. You know enough to raise your vibration and awareness but not enough training in how to use them with control or protect yourself from outside influences. I do not sense anything malicious with this experience. It more sounds like in that dreamy state you were in you unconsciously made contact with one of your spirit guides who was trying to pass off information to you. The fear you felt is most likely a natural reaction when one realizes they are no longer inside their physical body but floating above it. This is your etheric self. It does not have the same heavy density of your physical body it is lighter and floats upward. Try not to feel fear if this happens again. You will not lose contact with your body. Imagine a silver cord that originates at your navel and extend it until it connects your etheric self to your physical self. This can help with the anxiety or panic you may get initially. I recommend that you start practicing meditation even if it is just afew minutes a day. It really helps you to understand how your mind works and helps you to learn how to strengthen yourself mentally and spiritually.
If you have a skill for astral projection, know that you can have grand adventures once you have learned how to control it. I would suggest reading about astral projection and lucid dreaming to find methods that work for you to better control this talent. I would do as much research as you feel you need to feel comfortable with the technique before attempting it again.
In regards to the words you heard, try to remember any words or phrases or sounds you heard even if they seem silly. It is easier for our higher selves and guides to reach us when we are in the dreamscape. To figure out what information you are being sent, go back to your thoughts before you started to drift off. Was there a question in your heart? What specifically were you thinking of? Is there a situation in your life you have been fixated on? Often our guides send us what we need to hear or see. The trick is learning how to see and understand. Feel free to send an email with questions.

Astral projection is a very smooth process, or should be. It seems something forced you to astral project. The particularly ominous words were you descriptions of "a heat pulsing sensation" and "cold vibration". I can astrally project and when I do it starts as a very calming naturally sinking or floating sensation. You should be able to open you eyes and control your mouth while in projection as well. What happens when you project is your astral or spiritual body separates from your physical body, it can walk both the physical and astral planes. As to what could cause it... It would have to be something very powerful. Most likely a demon, considering the more negative sensations you felt. I have heard that some psychics can draw others into the astral with them, however I do not think this was such a case. Powerful emotions and memories can sometimes force a person from their body while there asleep or sub/semi-conscious...but you didn't describe any particularly shocking emotion or memory before it happened so probably not. An angel could cause it, but I am getting the vibe that this was done by a negative being. What id suggestion is to shield and protect your sleeping self from demonic influence. If you have anymore questions my email is in my profile.