Help Scary Dream

My name is Tiffany and I am sixteen years old. Okay to start off I already know my house is haunted for a fact because my mom is a psychic ever since her younger days. My whole family has experienced at least something paranormal each in our home. Me, myself I don't think I've ever actually seen a ghost before but I have witnessed paranormal events. Last night I had this dream and this wasn't the first time, But I had this dream I was almost like being attacked by a ghost. Setting was in my Room, I was in my bed and woke up (in the dream) to see darker shadows in my already dark room. This happened through the night. After this I felt scared and it kept waking me up. I can barely remember what happened but I do remember running for my door but it was like it was holding me down it was so hard to get up and when I was running I was like slow motion it felt so weird and it blinded me so I couldn't find my way all I could see was that white and grey gritty tv fuzz. It was also hard to breathe not like gasping for air but like a was walking with a pillow over my face (warm dense can't take it in) I tried running to my dad's room but once I got there I kind of woke up... I went back to bed but every time I tried sleeping I felt it like it kept waking me up I was scared. This happened around 2:30am, around time paranormal activity happens here. Has anyone else had this happen? This was a very scary experience I wish I could remember more details but it was a dark place. It literally felt like it was real life...