When I was 3 years old I had a scary experience seeing spirits. My parents were at work in night shift. I woke up really late at night so my brother was still sleep. When I started to walk around my house I could see these shadows and kind of a mist like color of red and blue. I don't really know why but, the spirits seemed really mad at me because they started to scream at me and, since I was so young I got really frightened and ran into my brothers room while crying. He was really drowsy but I told him that I was seeing all this and, he gave me a puzzled look and told me to sleep in his room but I couldn't sleep because they were so loud but later on the voices died down.
That same year we moved and, I didn't have any problems although I could still see all of that. I am now 15 and I've notice that the things I used to see back then aren't as visible anymore. The auras and spirits are still visible but, the auras that I see are like a clear or whitish color and if I concentrate I can see a yellow or gold-ish color. Its like I am aura color blind or something.however, I can see my aura just fine it is a yellow green color and I have a purple circle around my head (I would be grateful if someone told me what that means). The spirits every now and then will call my name or i'll just hear a random voice but, it isn't that often anymore. I noticed I can see the auras and spirits the best in the dark. They still look like shadows though.
Lately I have been practicing to try and strengthen my abilities. I've heard that meditating can help but I'm having a hard time concentration and, I question if I am doing it correctly. It would also be very helpful if someone could give me some advice on meditation. Also I am a bit curious to know of some your abilities and how meditation has helped if it isn't to much trouble.