I have a few questions about seeing energy patterns and am not sure who to ask.
For most of my life I have been able to see energy patterns which appear to me to be Light patterns of shapes (and different colors) that may resemble objects in the room while other patterns do not and seem to have a 3-D like quality to them. I have been trying to identify certain aspects of these while remaining in the moment but it does not seem to matter if I am mentally quiet or not.
These images are rather foggy and I am not able to make them out except for their overall shape and placement in the room but they are there and I am curious to know more about them and to learn how to develop my ability to see them clearly.
I feel like they are always there but my mind tends to map them out most of the time. I especially notice them after I shower and am sitting on my bed in the morning but I get a sense of these wherever I am and allow myself to notice them.
I recall noticing these patterns of color when I was younger which usually was accompanied with day dreaming but as I mentioned earlier, my mind tends to map these out to keep me from getting distracted.
I have experienced other phenomena such as looking at people and seeing their incarnations and remote viewing things as they happen elsewhere and also seeing future events but the energy patterns have me baffled as I am not sure what they mean and what I should do about
Them as it feels like something (or perhaps another part of myself) is trying to communicate with me.
I am not sure if I am seeing into another dimension or of this is some sort of eye defect or the early stages of dementia.
How can I understand more about these and what it all means?
Also I am curious why I am perceiving these patterns and if I should connect with these or not.
Any thoughts on this issue are appreciated.