I do not consider myself psychic though I will admit that I'm very interested in psychic stuff. Anyways, getting to the point. I think there is a ghost in my house but I'm not sure if I'm just being paranoid. I lost my mom a year ago and originally had some of her things in my room, including a picture of me and her. My dad got a brilliant idea to place random items he found in my room in front of the picture, sort of like an altar. I guess I should add that the picture was on top of my container of crystals and candles (not sure if any of this altar crystal stuff even caused this matter). I was smoking in my room with my friends and I started to get this eerie feeling that someone was watching me from my attic, there's a hole in my ceiling where the plaster fell during a storm so my attic is visible in my room. Over the summer I had a bit of a drug problem but since then I am sober. I thought maybe I was just paranoid or something. But lately I find myself waking up in the middle of the night scared, have had sleep paralysis multiple times and one night actually felt something touch my foot. Last night my brother told me that when I was sleeping he saw something grey/green next to my head, and when I was at my grandma's house (where my mom used to live) my grandma said she saw a large green orb. Sometimes I think I hear footsteps in my attic. I've never seen anything, except for when I had sleep paralysis I thought I saw something in my room. Other then that I don't think I've seen a ghost, though my mom used to tell me I was able to when I was younger, and I did have imaginary friends when I was younger with similar names as my deceased siblings.
I would like to think that it's my mom looking over me but the feeling I get is not comforting, like I feel when I go to my grandma's, it's more of that eerie someone's watching me type of feeling.
I just want to know if I'm just experiencing some really bad anxiety or if I somehow have a ghost or something in my house.