I've been able to see and hear spirits since I was little. Almost all of the time I hear or see them while my mind is really relaxed (while I'm in deep thought or just waking up). Most of the time it is my deceased family but sometimes it's not and I am weary of that. Most of the time that I see a spirit I don't even realize that I'm seeing a person that has passed away until later. My whole family is open to these types of things, my mother is actually really good at communicating with spirits and somewhat of a psychic but she shuts it off because she doesn't like it taking over her life.
Lately, I'll be sleeping and be woken up at 3a.m. By what sounds like my family moving around in my house. My parent's room is upstairs and mine is downstairs. Once, my dad was on a camping trip and had called me to say good night. I woke up because I heard him coming into the house, talking loudly and what sounded like him putting his camping luggage down. My dog even barked a few times. When I realized it was around 3a.m. I thought it was odd that he would come home from camping in the middle of the night. My dad always makes a lot of noise so I wasn't surprised that it had woken me up and I went back to sleep. Later that afternoon when I saw him I asked him why he came home at 3 and he told me he didn't come home until around 7a.m.
A couple months after that my mom and dad went to sleep at 1a.m. My mom gets up early for work so my dad was sleeping on the couch downstairs so she could rest better. I heard him snoring around 1 30 and I went to bed around 2 30. Then, I was woken up because I heard my mom moving around in the kitchen and talking loudly. It was around 3a.m. Again and I was tired so I went back to sleep and hoped she would be quieter. When I told my parents in the morning they were confused. They both had been sleeping at 3a.m.
I'm never listening close enough to make out what they're saying, but it sounds exactly like their voices and even sounds like how they move around. It always sounds like they are talking to someone else in the room, but all I heard is them. But it wakes me up every time because it seems so loud. I don't know what any of this means. Why am I hearing their voices and movements when they are not even awake? Thanks to anyone who has any ideas about what is going on. Please let me know what you think. Thank you.