As long as I can remember I have had premonition while I sleep. I have a lot of deja vu encounters because of this but I can't control it, and some times I don't even remember that I have the dream until I have the experience and that's when I remember when I had the dream and know exactly what is going to happen. My premonitions only consult dreams but is there a way to have premonitions while awake, if so can you tell me how to do this?
I also have the ability to tell peoples emotions as soon as they come up to me I can tell if they are sad or mad. I help them and I am hyper-sensitive so I take on the emotion of the person which isn't always good. I can hardly control this ability or turn it off along with premonitions.
My third ability is that I can sense when people are around me and only people I cannot tell if a spirit is around me. This ability (don't know what is it called) is just as uncontrollable as the others. I can sense when people are around and probably 1/100 time I am wrong but the other 99 times I am right and there is no way of controlling it or making it stronger. I have tried looking on other sites but they don't really tell you how to control it and improve it.
I have seen other stories and I have tried to keep a journal by my bedside to write my dreams down when I wake up but most of the time I forget most of the dream because most of the time I just have one elongated dream and I forget the beginning and the rest just falls apart. Does anyone have any ways to control these abilities if so I would be grateful.