Somewhat Empathic And Can Sometimes Hear Voices

im new to this site and I hear voices some times and my nmothers a sensitive and I think I am. The voices I hear have names and lives they tell me adout and sense I can't get them to go away I have drawn pics of them. They go away after a wille but a new one comes to fill the place what should I do 😕

i have had voices calling my name as well as bout ten people talking at the same time. I'm so lost and need help... I'm new to this site

my feel is-- your too afraid to REALLY access that energy of yours. I have had my name called and seen spirits since I can remember... I'm 21 now. I would also like to learn to control this better. I am new to the "psychic" world. When you get older and start becoming of age it can be what makes or breaks you if you cannot control your ability. I think the spirits are just fooling around with you to be honest... Like a children. If you are not afraid then it is not negative. If you feel an unexplainatble frustration I say tell them to leave you as quickly as possible! Just stop when this happens and meditate if you can. Slowly put yourself back with the energy you were in when you heard your name and talk to this energy through your mind and spirit. Suggest peace first and foremost... Ask is there anything you need from me? Then say off you go! You have to be VERY strong mentally and emotionally if you are to do this. Have the ability to block them off or they will nag and nag to the point that it becomes frightening. They just want to feel life. They get bored! But let them know they will not torment you on your time. Instead say I cannot communicate right now. I will summond you later when I am mentally prepared. Hope this helps you... I have been there! ❤

To Michiyo meditation is focusing on a main point. Visualize protection before you start, then release tension out of your body. You can focus on the tip of your nose watching air exit out. This also creates a detachment for empathetics.
Empathy is a subject that most people have used to sense any tension in their environment.

Tools are imagination and breath
There are plenty of examples of clearing chakras on the internet. Many use a tree because it grounds us in our body.

What holds us back as individuals is having a cluttered mind. So the purpose of meditation is clearing the mind which is aligned with our breath.
Blessings. 😊

Wish I could help with that- I don't meditate because I don't know how. Sorry. But whenever I read something new, I always see that it tells you to meditate a lot. Once again, sorry. Try looking up some books on meditating or empathy [or whichever ability you think you have.] I hope this helps at least a little bit. 😁

This may sound dumb, but how do you meditate? I'd like to build my epathic/telepathic ability, and I don't know how to. This page seems to tell that meditation helps.

Usually keeping a record of such occurings reveals a type of pattern. But keep up with the meditating and watch where it leads you...
It seems like on this site most people are empathic... I feel a little left out, haha.

shelbygirl14 having a good working relationship with your guides is helpful.
Basics meditation,grounding,protection,
Shielding, testing the spirits. Allowing your protector to work with you so you are relaxed and open. Read books on psychic development. Look up Oracle101, Revsilverman, Edmond have some good guidelines on this site. Keep a record of your preminitions. Know yourself. Blessings