Please note: This is the rest of my previous story. I'd suggest reading that one before this.
It all started just a few weeks ago. My friend can talk to the dead, and I can see the dead. Ghosts seem to be attracted to both of us because of our abilities. We were watching T.V. At my house. I started to feel like a lower vibration was near. I looked to the left and a man in a black trench coat was staring at me, he looked so sinister! I screamed slightly and looked at my friend. He said, "Can you feel that? It feels like something bad is close to us." I told him that there is a man staring at us that is of, most likely, lower vibrations. My friend tried to ask him why he's here. He just continued to stare. My friend couldn't talk to him. My back was pressed up against the couch as he started to get slightly closer. After about a minute of him coming just a little bit closer I saw his lips, they mouthed out, "I'm going to get you..." My friend suddenly yelled out, "He just said I'm going to get you!". He disappeared after that and I didn't see him again for about probably 4 days.
I was watching T.V. Alone in the night and something caught the corner of my eye. I looked over and there was the same incredibly scary looking man. My eyes dilated and he quickly came closer to me. He started to choke me, I tried to scream but I couldn't. After a while I passed out due to lack of oxygen. I woke up a little bit later, it was still night but I wasn't on the couch. I was instead closer to the television, my neck was completely red with distinct hand and finger marks on it. I got back on the couch and tried to pretend like nothing happened, soon afterwards I felt an extreme pressure on my chest like someone was sitting on me. I could still breath moderately well and I said out loud that I'm going to get help from someone. While I said that I was thinking of myself asking the friend who can speak to ghosts for help. The ghost/demon appeared face to face with me. I looked into his eyes and as I did a flash of every type of help I could think of appeared to me and in one way or another he ruined them. I knew it was a mere bluff on his part. I'm now too afraid to ask my friend for help, or to see if this ghost is after him as well. I'm afraid because of what I saw in the ghosts eyes. Even now I can feel his presence. I'm so scared. If you have any words of advice they would be greatly appreciated.
I would suggest you must reaffirm your belief in yourself as a seperate entity and rejoice in your own individuality and free will. No soul is beyond redemption no matter how dark their life or circumstances.
In saying that you are what you will yourself to be. Think of the mind as a fertile land that is entirely yours to do with as you will. Now in that fertile land you choose what you wish to plant. As you sow so shall you reap. Should you plant a crop of corn you will reap corn, a food. Should you plant nightshade, a deadly poison, so shall you reap nightshade. Now think of it in terms of positive and negative actions and thoughts and energy. As you sow the seeds of depression, anxiety and fear in your mind so shall you reap these negative forces in abundance. Give them up to universe and believe in your own true worth, your innate goodness and positive spirit. Positive self-talk infront of a mirror will help you, tell yourself what you want to be, confront you own thoughts. Meditate on your life.
Now I'm not a bible crazy preacher, and I'm not very religious at all either, but as I see wisdom in such things as I have discussed, surely you do as well? All that matters is that we lead as good a life as best we can, and by good I mean a life of positive affirmations and good deeds.
If you choose to live a life steeped in dark forces, negative emotions and amongst malevolent entities no one can stop you. The choice is yours. And yes, when we have delved into such things it can be very hard to pull ourself out of the spiral of decline and back into a spiral of growth and positive development. Just as a drug addict has to gradually overcome their addiction, so must those trapped in their despair must gradually seek the way back into the sunshine. Ultimately, the choice is yours and you will only succeed if you truly want to.
I would suggest talking with trusted family or friends about your issues, seeking counselling to talk about your woes (it doesn't hurt you, it doesn't make you crazy, and it is a sensible thing to do). As for this website - well we are all generally very compassionate and understanding, we are all goind through various stages of development and learning (in fact we never stop learning). You will find a lot of support here, you have only to ask for it.