As a young child I would see and hear things. I did play with a Spirit Board when I was young one time, and I believe that is all it took. Since then I feel as if something is attached to me. I see and hear stuff all the time. I get that weird hair stand up feeling most always. I get the feeling that something is always watching me. At work my co-workers seem to gravitate to me, and discuss their issues with me, and expect me to deal with their problems and carry their burden to the point to where I am sick, and my hair began to fall out. My son tells me he sees Monsters he is only 3 years old, and it got to the point where he would scream to even walk down our hallway. I tried to do a cleansing, but I was terrified, so I am sure that didn't do to much good, and even tried a crystal grid. I was told that I am a death walker, that I am supposed to help the dead cross over. Recently talking with my husband we have decided it's not each house that has activity that we live in, it is me. I am a magnet to energies, and I must be allowing it to come into the homes. I am getting to the point where I no longer sleep, due to I am up all night watching over myself and my family. I am not sure what to do anymore. How do you deal with this? I wasn't trained, and have tried to meditate, but feel I am being watched or I feel wind/breeze and it creeps me out, so I stop. Please any advice would help. I haven't been physically harmed since I was 14 and at this time in my life I had a items thrown at me, I felt something laying in my water bed with me, I am now 34, and this happens with each home I am in, or if I stay at a relatives home. I don't feel anything inside me, but I do feel it all around me all the time. Some tell me it could be my spirit guides, but no one tells me how to talk with them. How do I close myself off, or protect myself, or address the energies so I and my family are safe etc... Please help. I have read and read and read, and come up with different ideas on how to create a shield, but it is really hard if I can't even close my eyes. My back always has to be against a wall. I see shadows, and hear noises, and talking when no one is home. My mom tells to address the energy and see if I can help, but that scares me since I have no training in this at all. How sad, I am 34 years old and I tell my husband to keep all the lights on, so I can at least use the restroom when I need to. All doors have to remain open, just so I know what is going on in each room, and can see. I'm a nervous wreck, and it is impeding into my home life.
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Terrified, How Do I Deal With Being An Empath
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The following comments are submitted by users of this site and are not official positions by psychic-experiences.com. Please read our guidelines and the previous posts before posting. The author, Aiyanna61, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.
As far as speaking to the spirits you can talk to them like you talk to everyone else you just have to be more direct. If you are a telepath then you can talk to the spirits through your mind. Sometimes you don't have to be a telepath in order to talk to the spirits that way. Just be careful and please don't do anything foolish it might make it worse on you.
Sincerely,
Michael
P.S. I know from experience how hard it is to be a empath that's the main reason that I don't hang around a lot of people and I don't tell anyone any of my abilities because I know the consequences can be harsh in many ways.
The spirits are trying to draw your attention. This attention-seeking behavior is somewhat typical of interactions with discarnate spirits that have not crossed over into the afterlife.
Spirit Aggression experiences are most common with new mediums where the spirits are aware of, but the individual is not aware of, the individuals mediumship capability; the ability to communicate an assist discarnate spirits.
The reduction of spirit aggression can be obtained by shifting your perspective to see the non-corporeal as corporeal, and to utilize physical coping strategies to deal with spirits (i.e. Treat them like you would if they were physical, tangible people that need your help).
This shift in perspective will allow you to be more apt to speaking aloud to spirits to inform them of your intentions and needs. Verbal direction, especially firm verbal direction is often very effective in reducing spirit aggression and minimizing distraction.
Verbal direction can range from medium stating that the he/she wants to be left alone; to scheduling specific times of the day to deal with spirits where the medium can give them his/her full attention, (e.g. When the individual is at home rather than at work or during social activities).
Best regards,
Prof. K
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