I Feel Like It's Slowly Coming Back To Me

I have to say that it feels very strange coming back to this area of my life. I was eight when I became aware of a peculiar but sensational warmth in my palms, which I later discovered, was energy. I had slight incidents with telekinesis before my teen years. My experiences became stronger as I got older. One of which was when I was 17. At night when I would into bed to sleep, I would feel these vibrations pulsing in the rhythm of my heartbeat and it would grow so intense that I felt the bed itself was "pulsing" like my body was. When the top of my skull began hitting the wall in the same rhythm, I realized that I was partially moving the bed without meaning to. I also had sleep paralysis, and I also felt as if there was something in that room whenever I was in that state. I can still recall the faces, the rare occurrence of voices and screams. When I was 18, I decided to shut the door on that part of my life and became an atheist. I'm 26 now, and for the past month and a half I've been feeling intense energy stirring inside of me, mainly in my pectorals and naval region. It has gotten so extreme, that it distracts me whenever I'm trying to focus on something such as reading. My first response was to lift, and do more push ups, but it never ceased. I've gone back to meditation to help keep "stable" with this new occurrence, and I even let it seep outwards just to rid myself of it, but it somehow I'm "refilled" with it again. There are moments where I feel like I'm being showered with all of this energy and I have no idea why. I feel like I'm being overloaded and I'm hoping to find some guidance as to what I can do about this.