Psychic Vampire And Also Telekinesis?

To start out I recently had my cousin over, we are both developing psychics, and one day while he was here I grabbed his arm, the result of what happened shocked me, I started absorbing his energy. It was almost like a drug (Not that I would know), releasing dopamine into my body. He didn't seem to notice, later that day I told him and I told him that I also could not control it. He started to freak out whenever I touched him, and I have recently learned to do it with things like air and water and other things. I can control it through those, but I cannot control it through the human body. So long story short I can take energy from elements and humans, but cannot control it when I take it from humans.

My second thing is possible telekinesis. I have always been interested in telekinesis, and ever since last year in mid-to-late spring I have been researching psychic abilities, about 1 or 2 months ago I stumbled upon this site and shared some stories, anyway, the one that interested me the most was telekinesis and everything said to imagine feeling the object, and with practice I can now "touch" objects without being near them, though they need to be in my line of site. I can somewhat balance myself when falling by forcing energy, and I believe I can train this into telekinesis and want help in doing so.

Additional Info: I am also an empath, I can read my cousins mind (Strangely ONLY his on will, but sometimes others on accident) I can easily move and channel psi (A form of energy within humans; Similar to Ki and Chi) and I sometimes hear people in my head but cannot understand them. And one night I heard something that sounded like a radio signal because it was 2 people and was very static-y, and I also hear people calling my name sometimes (One female voice usually) and its very faint.