I Am A Psychic

Hi Samantha! Like the others have said, meditation is a good way to help your abilities. Another thing you could try is maybe practicing with your abilities. As in, when you sense things, try and get an idea of what it is.
Sensing something bad happening, or something good happening is a good start. In fact, that's how I started out.
You could also try shielding other people's emotions, so you don't confuse their emotions with your's.

I hope this helps! If you need anything else, feel
Free to ask for my e-mai.

-ScarletMarie.

When you meditate ask for guides who are of the highest and purist energy. Ask to be given information which is in your highest interest and for your highest good. For protection, surround yourself with a bubble of white light everyday and say something to the effect that only goodness and light will be able to penetrate the protective bubble of light.
Blessings and good luck in your journey.

Hi Samantha! 😁 You are already meditating, which is fantastic, so make sure you do that as often as possible. I would also encourage you to read books (such as John Edwards most recent one, which is very helpful for mediums who are growing and learning). Hopefully your family wouldn't make you feel bad or crazy. That would be terrible. Before you meditate and at other times during the day, be sure to practice "psychic protection." Surround yourself in white light and make up a little prayer asking God or Infinite Intelligence not to allow any negative entities near you. It's imperative that you filter out the negative spirits.

One time I saw a spirit in the park and thought I should talk to her. I got a feeling I didn't like, so I left. Some of the best advice I ever got was from my meditation teacher who said that you should treat spirits like people. Do you want to talk to every person you see? Do you want to invite strangers into your house? The answer is hopefully not. Through meditation and protection exercises, you can be sure to keep the spirits away who are just there to annoy you or mess with you.

The last piece of advice I will give you is to spend time meditating and asking your spirit guides to make themselves known to you. Get to know your guides! Ask them their names. Ask them their purpose for being in your life. Do some googling on Spirit Bands. This is a group of spirits who remain constants in your lives, while other spirits may come and go.

Now about helping people--be very careful how you choose your words. Never give anyone false hope. As someone who is able to receive spirit information, you MUST be responsible and considerate. Never manipulate people with the information you know, and never, I repeat, never tell anybody what decision to make. You must always allow them to have free will.

Hope this helps. I said more than I was expecting! Take care! ❤