It was a normal day after school. I was sat on the sofa surfing the internet when all of a sudden I heard a loud breathing sound down my ear. It felt really hot. It gave me the creeps!
Then I started experiencing some loud beeping sounds in my head, but that wasn't the worst part! I started seeing double for a few seconds and felt really light headed and dizzy!
Next I felt as if someone or something had walked straight through my body! I had a huge strain from my head to my knees and had really bad butterflies in my tummy! I felt horrible!
Seconds after, I was shaking and crying! I shouted for my mum. She came running out of the kitchen. She saw me hyperventilating! I ran up to her and hung on to her crying! She told me to take deep breaths and she took me to the kitchen to sit down and tell her about it. I told her what had happened and she explained to me that it might have been an old energy from years ago. That might not have been the correct answer but it was probably something like that!
In the end I finally calmed down. Although it will probably never happen again I'm still scared to go and sit on that particular sofa! It sounds ridiculous. I guess I've just got to live with it!
NEXT TIME, this happens, imagine in your MIND, on your feet are HEAVY DUTY MAGNETS and these magnets are PULLING YOU towards the earth (the ground) imagine your feet very VERY HEAVY. KEEP IMAGINING YOUR FEET ARE SO HEAVY THEY ARE STUCK TO THE GROUND.
This exercise will get rid of anything unseen that is hanging around you.
Don't show fear, you tell this ghost WHO IS BOSS!
God Bless
Ruth - medium 3 years ❤