I will start from the beginning! When I was really young around two or three, I remember I used to wake up in the nights and see a big screen-like image up above me slightly to the left, with a man who looked kind of like a doctor in there. From what I can recall it would appear most nights and he would tell me bad things which I can't recall and I would start having panic attacks and run into my parents room crying.
Other than that I have had no other negative experiences with spirits and such. They have even sent me presents now and again. When I was around the age of six or seven, I was crying in my bedroom over something or other and from thin air appeared a circle sticker with a sad face on there and when you moved it, it would change to a smiley one, that instantly cheered me up but I never saw it again.
Another occasion was around the age of 18. I was out in my back garden messing around and out of the corner of my eye I saw a blue light on the ground, I walked over, it disappeared and it was a stone with a star on there like a starfish fossil but different to any other I have seen on a beach and I live nowhere near sea. It was only slightly buried in to the ground face upright. I still have it by my bedroom window for luck.
I have seen one or two spirits but not for too long as they usually scare me since the first thing I mentioned. When I was nine years old I almost died from a ruptured appendix while I was getting rushed in for surgery. I remember going in and out of consciousness and seeing somebody all blacked out but with a blue light aura around them sitting at the end of my hospital bed.
The strangest things I have witnessed are: when I was about sixteen me a cousin and friend walked off from a group of friends for a wander but wasn't too far away, just a 2 minute walk on a golf course. What I saw that day is kind of hazy as we all had a little to drink but it was definitely a UFO. It was in a field directly in front of us, made no sound, went up vertically for a few seconds then zig zagged a few times and disappeared all over pretty quickly I may add.
If that wasn't strange enough a few years later I was watching TV here in the UK and the signal was pretty messed up on BBC 1 and BBC 2 but what was interesting was there was a third channel coming through behind one of the fuzzy ones and we get 5 channels on terrestrial television so I checked the others. They all worked but wasn't the same as the one blending through behind the dodgy signal. I turn the channel over to watch a program for a bit then change back to bbc1 and a face taking up most of the screen was looking back at me. I didn't see its lips just the eyes and nose area. It wasn't human but looked so much like us it had a wider head, freckles and had eyes like ours. The nose I can't quite remember and it didn't have eyebrows.
I remember that as it looked like it was snarling at me. The skin was very light grey and the freckles and irises were darker. I can't remember if it was broadcast in b&w or color though. I also haven't got a clue what happened next as I turned the channel over because it freaked me out proper at the time. I turned back over and it was back to being a dodgy signal on the two channels. I quickly ran downstairs, checked my sister's sky but nothing on there about other aliens. I told her about it she said maybe it was smiling at you, then I realized I missed a great moment by acting out of fear.
Another thing I would like to know if anybody else has had and could help me channel my energies towards sleep premonitions. I have had them since childhood. The more I age the more various types I have. It started with déjà vu. I have had it crystal clear for years from seconds to minutes, but now I have other sorts cryptic messages and see things that are just plain going to happen in the future. I saw my own daughter and I woke with that feeling deep to my core.
Other than that I had a mad dream two years ago where I was in a car talking to the driver. I said, "Did you just see that man?" And he said, "What man?" Then it appeared in front of him, he braked, and I flew out the window and felt ever tumble. I opened my eyes and saw a dark figure over me and thought I woke up and felt like my spirit fly out of my body and hit the floor in less than a second and in a feathery sort of way. I really did wake up then couldn't move at all and couldn't shout for at least two minutes. I looked at the gap under the door while trying to shout for help and saw the passage light turn on and off instantly and then I broke out of it. It turns out no one was around when the lights done that. Ever since then I strap up in a car.
Always wanted to try and communicate with my spirit guide (s) but find it hard to meditate anybody have any good tips for that? It would be greatly appreciated.
Thank you for your time I know its a long read just had to get it off my chest.