Astral Project

Ever since I was a kid I have been experiencing astral travels unconsciously, I didn't know what this was but as I was growing older, I started to realize that I can astral project, it happens so constantly and spontaneously. Every day I always Feel my astral body coming out of my physical sometimes. In my projections I am conscious. I can think, talk, and do whatever. I see myself in places, I talk to people, I do activities, Yet a lot of times its just bits and pieces I can remember when I open my eyes. Its the oddest thing cause there I am doing whatever I'm doing in the projection remembering everything I've done yet the moment I open my eyes almost all of its erased. I have to think hard to remember what happened. I know a lot of its missing and there's so many blanks in my memory. I've had times where I go in and out of my projection and sometimes I can stop myself from going back to my physical body. I feel like I have this whole life yet I barely remember any of it. I read the stories here and they seem to so in control of their astral bodies and project so easily. I guess my question is how can I gain more control of my astral projections? I astral project almost every night but I've never purposely done it on my own its always when I'm about to sleep. I have so many stories yet they're hindered by the fact I can't control my projections nor have a proper way of remembering them. Please can you give me books, websites or can you teach me how to astral project, I really need it, thanks.