I Am Curious On To Train My Psychic Abilities

I have been reading articles lately about certain things that people do that can show they have some or a decent amount of psychic abilities. Some articles talked about hearing your name being said when no one is around or when no one said anything. It's interesting because it does happen to me a lot.

Another thing that happens that I've read about is a tingling sensation people can get when thy sense something. I have felt that before in my shoulders and neck and areas of my head and I have noticed a pattern with it. It only happens when people talk to me and truly try to help me in certain situations.

For example, I went through rough times and have had to go to therapy for it. During meeting with some therapists I didn't get this feeling.

But some I did and It felt like I could sense it that they actually cared about me. Even though I barley started talking to them and didn't know them at all.

Another thing is sometimes I can tell who is calling my home phone or cell phone even before I see there name. A lot of websites said that was a big sign of these abilities as well.

Also I always have the feeling that someone or something is watching me. I honestly haven't researched that part to much yet. When it happens I'm usually alone. Sometimes the feeling is like a guardian angel sort of thing. Sometimes it is a nervous feeling and I have anxiety because I feel like I'm being watched.

I have a feeling that I truly am a psychic and I'm curious how on how to further my abilities. It would be helpful if could get some advice.