Observing Me

At first I thought that I was crazy as I woke up and felt that I was being watched, now it's on a regular basis that when I wake up I feel a strong presence there watching me. Its like when I am on the phone talking, I feel like this presence is listening. I am not experienced enough to start talking to it. It's there just watching me like my sitter keeping watch over me. It started after my divorce, 07/27/2016. That's when I actually noticed and felt the presence.

I can wake up out of my sleep and glance over my pillows and it's as if I have company but no one is there. This happens all of the time. I'm not there alone. I really don't want to communicate with It because I don't know what I'm dealing with. I just feel like I want to understand if I have a gift of detecting the realm of the other side or is this my Guardian Angel. Or does it want me to communicate with it? It is so obvious that it wants me to know that it's there. When I get up to go into another room I can feel It as well. When I am showering I keep my attention of my surroundings to make sure that if It reveals itself suddenly, I will see It. It doesn't seem evil just calming presence that is checking me out. I even think sometimes when I come home from work in the morning something is purposely out of place. I came home to fine the air freshener disc was in the middle of the kitchen floor. I picked it up and thought, how did it get there? I really need advice on how to deal with this situation. Help me understand someone please!