I receive messages through clairaudience on a regular basis and it started happening a few years ago. Things get whispered to me. Its interesting, but can sometimes be a little overwhelming. The messages come while I have been meditating for a while rather than right away. And sometimes I get messages right before I wake up in the morning.
A lot of times the messages are some sort of warning whether it be to me or someone around me somehow. I have had messages about others losing their job, or they tell me words that occur in certain conversations I end up having, they will tell me about someone I am going to meet as well as warn me about something (like a relationship for example) that is going to turn sour. It all ends up happening somehow and with in a few days to a week.
The thing that bothers me most though is the use of these warning words. They tend to be negative and over exaggerated and it scares me like something bad is going to happen, but usually not that bad. At times its also so muffled or incomplete so I have no way of determining what it is about. Why does this happen to me and why do they feel it important to tell me this? How can I get rid of the negative messages and receive only the positive ones that pertain to me?
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Ive had clairaudience before; its usually from my grand-father, grand-mother or someone significant in the entourage of my friends who has passed away; so the question would be to try and find out who it is that's giving you these messages. Sounds like a worry wart, and that may be why the messages are overly negative. Also, our own subconscious can make things seem worse; when I have a dream premonition, it usually turns into a nightmare, even tough in real life the outcome is positive. I wouldn't worry too much about it.