For as long as I can remember I have had dreams that come true, and this is something that have been in my family for a long time. My dad have it to some degree, my grandmother had it and my brother have some sort of it.
Usually I get this intense feeling of Deja Vu, and then I instantly remember the dream I had, and I know what will happen for the next few seconds and minutes. (varies to some degree.) And sometimes I kind of "relive" what I did in the dream I had.
The experience I remember best, was when me and my family was going to Denmark for a vacation for the first time and I dreamt it a few months before I knew we were going. I dreamt we were traveling by boat, and driving ashore in Denmark, and when we actually went to Denmark everything looked exactly like it did in my dream, and I was watching everything from the exact same angle as I did in my dream. I was around 5 or 6 years old when this happened.
After that experience I got these Deja Vu feelings and dreams a few times a month for over 10 years, until now.
When I get the Deja Vu feeling now, instead of getting happy for it happening with me, and trying to analyze what is going on etc. I get uncomfortable and I get this really intense feeling that something is wrong. That something is not how it is supposed to be. I feel that something is going to happen to me soon, but I cannot figure out what. And instead of happening 1-3 times a month, it happens several times a week. It goes less and less time between each "experience".
I have been thinking about starting to meditate much more, in an attempt to get a deeper insight into my own mind, in order to understand what it might mean, but honestly it kind of scare me a lot when I get these feeling now, because it just gets more and more uncomfortable for each time it happens. I have started to talk a bit about it with my brother, but not much comes out of it, because we have the "same" but different abilities. I have more dreams that come true than him, and he can feel other peoples feelings, (or other peoples feelings "jump over" to him. If someone near him is sad, he gets sad etc)
Is there anyone that know what might be going on with me? Did anyone here have any similar experiences, that might give me any pointers to what I can do to get more comfortable with it.
And most important, can anyone here help me control my abilities/make them stronger?
Oh and btw, you mentioned pings in the chest, and weak knees.
I don't get that often. And its not always happening with the deja vu "experiences", but when it does, It feels like I'm going to pass out 😨